Toe Towel Drill

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How is Toe Towel Drill

Toe Towel Drill Tube. Duration : 0.80 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Rehab Boston . This is a simple drill to strengthen the muscles and tendons of the foot and ankle. Grab any towel and place it on the floor, use your toes only to grab the towel and bring it towards you. If your coming off an injury ice after your finished. You can do this while watching TV, Studying, surfing youtube. This clip was done while watching the Red Sox beat the Yankees.

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