Do you know about - Omega 3 And Your Sight - How Omega 3 Fatty Acids May enhance Eye health
Boston Rehabilitation! Again, for I know. Ready to share new things that are useful. You and your friends.Look intimately at the scientific literature, and you'll spot new evidence for Omega 3's role in the stoppage of retinal diseases.
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This particular range of fatty acid rocketed to fame years ago by virtue of its anti-inflammatory properties, and now serves as a standard health supplement for both inhibitive and rehabilitative rehabilitation of a range of cardiovascular diseases. So why didn't we see it coming?
Puns aside, the effects of Omega 3 on degenerative diseases have truly been a focus of much biological research for quite a while. The term is no more than a catch-all for any health in which a function or structure of safe bet tissues progressively deteriorates over time as a succeed of normal ageing or lifestyle choices; it is sometimes contrasted with infectious diseases.
This is where the confusion often lies. Often we hear the word "inflammation" and involuntarily picture a horrendous gangrene infection - it's coming right up in your mind, isn't it?
But the truth is infections and inflammations are not synonymous, even though the former does occasionally induce the latter. In layman's term, inflammation is our body's effort to remove undesirable stimuli. It might be pathogens, or simply damaged cells. Sometimes our body gets it right, and rids itself of the harmful bits; sometimes it gets confused.
And there is one place where it can't afford to make mistakes: the eye, and more specifically the macula, the central portion of the retina where the optical field resides. There are two forms of age-related macular degeneration (Amd): the dry one, which results from retinal pigment atrophy, and the wet one, caused by abnormal blood vessel growth.
About one in ten of us aged 66 and over will perceive this in our lifetime; the rate triples after ten years. There are a estimate of possible causes, from dietary habits to smoking. Ultimately, however, it all seems to come down to age. Until now.
In the last year or so, a estimate of large-scale surveys entertaining thousands of volunteers recommend that diets with higher levels of Omega 3 fatty acids, as well as a lower glycemic index, are strongly correlated with as much as a 25% decrease in Amd incidence.
Working their way back, other researchers discovered a possible "macular degeneration gene" called Cph. Its natural role in the inhibition inflammatory responses, coupled with its strong association with a person's risk for developing Amd, lends itself to the hypothesis that chronic inflammation as a succeed of malfunctioning gene expressions is truly a critical cause of age-related blindness.
Still, more research is needed until we can firmly manufacture this convoluted chain of causality. Until then, for the less scientifically-inclined surrounded by us, we might want to just stick with the empirical evidence and supplement our diets with Dha and Epa. Hopefully, things would clear up a bit in a decade or so.
And yes, it should take quite a while, according to the study conducted by Tufts University in Boston: they fed their 2924 participants Omega 3 fatty acids commonly over a period of eight years.
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